justagymnoobHi! I'm Brooke, a sixteen year old attempting to lose weight, get fit, and be healthy, all while living life like a normal teenager.

Height: 5ft 6in
HW: 182 lbs
SW: 175 lbs
CW: 166 lbs
UGW: 130-135 if it's healthy but I just wanna look good.

Guess What?

I have a lot of knowledge in medicine, nutrition, exercise, and the body in general. I can tell you all the steps it takes to heal a bone. I can tell you every articulation of any joint in the body. I have a lot of knowledge to offer! Ask me anything, from exercise to nutrition to injuries. I'm even pretty good with normal advice ;)

(Source: , via oatsandyoga)
gymandmotivation: If you are reading this and have told yourself to go to the gym or for a run and been putting it off. just fucking do it. Get it done, enough is enough. fully serious right now.

gymandmotivation:

If you are reading this and have told yourself to go to the gym or for a run and been putting it off.

just fucking do it. Get it done, enough is enough.

fully serious right now.
life-inthe-fast-lane: nomoregirlypushups: dahliafit: Saw this in a magazine…To everyone who thinks becoming skinny will be the solution to everything. You still have to love yourself first no matter what the number says on the scale. This, so much. don’t get it twisted y’all. insecurities don’t disappear just cause fat does.

life-inthe-fast-lane:

nomoregirlypushups:

dahliafit:

Saw this in a magazine…To everyone who thinks becoming skinny will be the solution to everything. You still have to love yourself first no matter what the number says on the scale.

This, so much.

don’t get it twisted y’all. insecurities don’t disappear just cause fat does.

(via motivated-inspired)

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